old fashioned

charm·ing / ˈchärming/ • adj. pleasant or attractive. ∎ (of a person or manner) polite, friendly, and likable
(Oxford Pocket Dictionary of Current English, 2008)


And to the guy running behind me who didn't stop or even ask in passing to check if I was ok after I took a big fall on the gravel path in Green Park, thanks buddy, really. Glad to know your training for Beijing didn't get derailed by any pesky mishaps.


Stats
distance: 6.77m
time: 49'26"
pace: 7'16"/m
cal: 915